I am Paul Harvey, a Personal Trainer in Glasgow and the owner of PH Fitness. I am a former Army Physical Training instructor (PTI) and have been personal training in Glasgow – south side for over 15yrs now. I am also a Qualified Extreme Kettlebell instructor (EKI), sports masseur and lifestyle consultant.
My specialties are:
- Weight loss
- Sports performance Golf Fitness
- Functional training
- Kettlebells
- TRX Suspension training
- Corrective exercise therapy and injury rehabilitation.
I also run fitness boot camps in Glasgow, Newton Mearns and have done so for a number of years now.
I hope you enjoy my blog and thank you for taking the time to read this.
Yours in training
Paul Harvey